SWASTHASYA AYURVEDA CARE CLINIC & PANCHKARMA

Ayurveda has a body refreshing massage with unique features, which is called Abhyangam. It will take some time to finish Abhyangam and certain patience is needed to those who undergo Abhyangam. It’s a complete body massage and really effective. The SWASTHASYA AYURVEDA CARE gives much priority to Abhyangam in every aspect. It’s very prominent Ayurvedic massage in NCR region. The Abhyangam ensures relax and refreshment to body. The SWASTHASYA AYURVEDA CARE considers Abhyangam as a much valued massage therapy. Abhyangam is a massage therapy with two in one effect. It’s a synchronize massage therapy and it has obtained the international recognition. Medicated herbal oils are suing for Abhyangam. There are two therapies are needed for Abhyangam. Using medicated herbal oil, the two therapies are synchronized in a special manner and the Abhyangam fruits. It’s very helpful in certain aspect and especially for controlling age process. Abhyangam helps to prevent aging process. The Abhyanga

An increasingly common reason behind consistent changes in menstrual patterns is Polycystic Ovary Syndrome (PCOS) otherwise known as PCOD. Young women often worry when they don’t get their period on a particular date. But this is not something to worry about. While the menstrual cycle ranges from 21 to 40 days, with 28 days on   average,these cycles may occur differently for different women. “If you don’t get   your period for more than 37- 40 days, consider visiting your Ayurvedic gynecologist” advises Dr Priya Gupta Sinha. Symptoms of PCOD PCOD is an endocrinological condition that affects periods, fertility and your overall appearance. It is a genetic condition caused by hormone dysfunction. In India, 1 in 5 women are affected by PCOD. Women may experience symptoms that includ  irregular periods, excessive air growth on her face and back, weight gain, oily skin or acne, thinning of hair on the head, or difficulty getting pregnant. “I wanted to get myself checked be

Pain is a very common condition. The occurrence of pain rises as people get older and women are more likely to experience pain than men. Pain may be anything from a dull ache to a sharp stab and can range from mild to extreme. You may feel pain in one part of your body or it may be widespread. Causes of pain The most common causes of pain in adults include: ·      Injury ·    Medical conditions (such as cancer, arthritis and back problems) ·     Surgery.  The most commonly reported types of pain are headache and back pain (although pain involving the limbs, shoulder and neck is also common).  How pain affects the body Pain is a complex protective mechanism. It is an essential part of evolution that protects the body from danger and harm. The body has pain receptors that are attached to two main types of nerves that detect danger. One nerve type relays messages quickly, causing a sharp, sudden pain. The other relays messages slowly, causing a dull, throbbing pa

Shirodhara  is a variety of Ayurveda therapy that involves gently pouring liquids over the forehead and can be one of the steps involved in PANCHAKARMA . The name comes from the Sanskrit words SHIRO (HEAD) AND DHARA (FLOW). Ayurvedic Shirodhara therapy is very effective in promoting sound sleep and reducing stress.  Shirodhara Massage Treatment Work Pouring of warm oils used stimulates and soothes the hypothalamus, thereby regulating the functions of the pituitary gland and inducing sleep. Shirodhara stimulates Marma’s or Vital Points in the head and improves circulation. The warm oils used for Shirodhara also cause vasodilatation of all the channels and thereby improve the blood circulation of the brain. Shirodhara also reduces the level of stress hormones such as Adrenaline and Noradrenaline and thus relaxes the mind.                               Shirodhara Massage Benefits The benefits of Shirodhara massage include treatment of Sleep problems, Memo