SHIRODHARA TREATMENT BENEFITS
Shirodhara is a variety of Ayurveda therapy that involves gently pouring liquids over the forehead and can be one of the steps involved in PANCHAKARMA . The name comes from the Sanskrit words SHIRO (HEAD) AND DHARA (FLOW). Ayurvedic Shirodhara therapy is very effective in promoting sound sleep and reducing stress. Shirodhara Massage Treatment Work Pouring of warm oils used stimulates and soothes the hypothalamus, thereby regulating the functions of the pituitary gland and inducing sleep. Shirodhara stimulates Marma’s or Vital Points in the head and improves circulation. The warm oils used for Shirodhara also cause vasodilatation of all the channels and thereby improve the blood circulation of the brain. Shirodhara also reduces the level of stress hormones such as Adrenaline and Noradrenaline and thus relaxes the mind. Shirodhara Massage Ben...